About Us

Contemplation and healing is a resource dedicated to the distribution of the latest research on contemplative practices and the healing process. Our goal is to help individuals learn about the scientific breakthroughs in contemplation and mental health, learn new effective practices, and deepen the conversation between contemplation and mental health.

We are a group of mental health researchers, psychotherapists, and contemplative teachers who advocate that the contemplative way of life can be a pathway to individual and social transformation. We believe there is wisdom in the contemplative traditions that can help individuals live a healthier and more soulful life.